When Should I See a Physio vs a Chiropractor?

Patients often ask us about the difference between these two disciplines. While both aim to reduce pain and improve function, the approach differs significantly. Physiotherapy focuses on restoring movement, strength, and function through clinical exercise, manual therapy (including Fascial Counterstrain), and education. Chiropractic care traditionally focuses more on spinal alignment and adjustments. For chronic musculoskeletal pain or sports injuries, a physiotherapy-led approach often provides long-term results by addressing the underlying muscle imbalances and soft tissue restrictions.